Myron Miller 250m row
250m
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 38 |
| Stroke Count | 35 |
| Drag Factor | 146 |
December 14, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 38 | 141 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 130 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 38 | 143 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 38 | 150 |
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Workout Graph
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