Myron Miller 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 145 |
December 14, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 33 | 132 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 113 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 | 123 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 136 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 142 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 | 148 |
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Workout Graph
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