Myron Miller 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 82 |
December 04, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 35 | 150 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 34 | 133 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 37 | 144 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 152 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 35 | 158 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 35 | 163 |
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Workout Graph
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