Myron Miller 250m row
250m
Meters
0:58.7
Time
1:57.4
Pace
16
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 82 |
December 04, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 36 | 151 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 | 142 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | 153 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 37 | 160 |
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Workout Graph
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