Myron Miller 250m row
250m
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 81 |
December 04, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 36 | 144 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 36 | 135 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 | 146 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 37 | 153 |
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Workout Graph
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