Myron Miller 250m row
250m
Meters
1:01.5
Time
2:03.0
Pace
15
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 83 |
December 04, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 36 | 145 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 35 | 138 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 37 | 147 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 35 | 152 |
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Workout Graph
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