Myron Miller 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 150 |
November 27, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 34 | 153 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 137 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 37 | 148 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 | 157 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 | 160 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 | 163 |
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Workout Graph
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