Myron Miller 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 151 |
November 27, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 33 | 142 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 127 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 | 138 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 33 | 144 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 | 151 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 | 152 |
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Workout Graph
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