Myron Miller 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 151 |
November 27, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 33 | 122 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 | 105 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 118 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 32 | 126 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 33 | 129 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 | 136 |
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Workout Graph
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