Myron Miller 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 154 |
November 24, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 | 152 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | 132 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 144 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 155 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 33 | 162 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.