Myron Miller 500m row
500
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 153 |
November 24, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 897 | 30 | 34 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 33 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 34 |
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Workout Graph
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