Myron Miller 250m row
250m
Meters
0:59.8
Time
1:59.6
Pace
15
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 153 |
November 22, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 32 | 163 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 160 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 | 164 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 | 167 |
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Workout Graph
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