Myron Miller 250m row
250m
Meters
0:55.8
Time
1:51.6
Pace
17
Calories
152
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 33 |
Stroke Count | 31 |
Drag Factor | 154 |
November 22, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.8 | 250m | 1:51.6 | 252 | 1166 | 33 | 152 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 141 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 156 |
0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 | 161 |
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Workout Graph
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