Myron Miller 250m row
250m
Meters
0:57.9
Time
1:55.8
Pace
16
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 155 |
November 22, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 33 | 150 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 142 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 153 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 | 157 |
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Workout Graph
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