Myron Miller 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
16
Calories
123
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 156 |
November 22, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 34 | 123 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 109 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 33 | 127 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 | 135 |
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Workout Graph
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