Myron Miller 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
92
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 154 |
November 19, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 34 | 92 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | 75 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 | 79 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 35 | 93 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 98 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 115 |
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Workout Graph
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