Myron Miller 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 155 |
November 16, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 34 | 149 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 | 127 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 142 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 | 154 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 35 | 162 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.