Myron Miller 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 156 |
November 16, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 34 | 141 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 35 | 120 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 | 134 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 | 145 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 35 | 150 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 | 156 |
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Workout Graph
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