Myron Miller 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 157 |
November 16, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 34 | 126 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 | 105 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 35 | 117 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 | 130 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 35 | 137 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 | 141 |
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Workout Graph
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