Myron Miller 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 151 |
November 15, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 34 | 135 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 | 120 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 130 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 | 136 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 34 | 145 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 | 146 |
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Workout Graph
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