Myron Miller 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 153 |
November 15, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 34 | 130 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 121 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 | 132 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 35 | 138 |
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Workout Graph
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