Myron Miller 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
27
Calories
105
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 156 |
November 15, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 33 | 105 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | 82 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 | 95 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 31 | 104 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 33 | 115 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 33 | 129 |
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Workout Graph
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