Myron Miller 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 154 |
November 12, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 33 | 150 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 | 137 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 | 147 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 32 | 152 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 34 | 157 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 33 | 159 |
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Workout Graph
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