Myron Miller 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
15
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 153 |
November 12, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 34 | 147 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 139 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 | 149 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 35 | 154 |
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Workout Graph
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