Myron Miller 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 152 |
November 12, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 36 | 149 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 | 139 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 37 | 151 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 37 | 158 |
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Workout Graph
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