Myron Miller 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
17
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 153 |
November 12, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 34 | 146 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 136 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 149 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 154 |
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Workout Graph
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