Myron Miller 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
129
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 34 |
Stroke Count | 68 |
Drag Factor | 156 |
November 12, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.2 | 500m | 2:00.2 | 202 | 993 | 34 | 129 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 105 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 34 | 120 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 | 135 |
0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 141 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 146 |
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Workout Graph
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