Myron Miller 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
30
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 156 |
November 11, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 34 | 134 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | 116 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 | 128 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 | 139 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 33 | 143 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 | 146 |
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Workout Graph
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