Myron Miller 250m row
250m
Meters
0:59.8
Time
1:59.6
Pace
15
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 150 |
November 10, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 34 | 140 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 34 | 130 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 142 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 36 | 148 |
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Workout Graph
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