Myron Miller 250m row
250m
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 150 |
November 10, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 32 | 143 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | 133 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 146 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 | 152 |
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Workout Graph
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