Myron Miller 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
136
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 34 |
Stroke Count | 33 |
Drag Factor | 151 |
November 10, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:59.3 | 250m | 1:58.6 | 210 | 1022 | 34 | 136 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 126 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 139 |
0:11.8 | 250m | 1:58.0 | 213 | 1033 | 36 | 143 |
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Workout Graph
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