Myron Miller 250m row
250
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 151 |
November 10, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.3 | 250 | 1:58.6 | 210 | 910 | 15 | 34 | 136 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 33 | 126 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 | 139 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 36 | 143 |
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Workout Graph
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