Myron Miller 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 157 |
November 09, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 33 | 143 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 131 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 138 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 | 144 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 32 | 150 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 32 | 153 |
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Workout Graph
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