Myron Miller 500m row
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 157 |
November 09, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 33 | 143 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 35 | 122 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 | 135 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 33 | 148 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 | 153 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 157 |
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Workout Graph
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