Myron Miller 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 156 |
November 09, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 32 | 142 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 125 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 136 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 35 | 146 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 152 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 | 151 |
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Workout Graph
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