Myron Miller 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 157 |
November 09, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 33 | 118 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 | 108 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 110 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 | 115 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 34 | 125 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 | 135 |
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Workout Graph
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