Myron Miller 250m row
250m
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 156 |
November 06, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 32 | 145 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 32 | 136 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 148 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 33 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.