Myron Miller 250m row
250m
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 157 |
November 06, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 34 | 151 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 | 141 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 153 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 35 | 159 |
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Workout Graph
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