Myron Miller 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 158 |
November 06, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 32 | 135 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | 114 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 133 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 | 140 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 | 144 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 146 |
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Workout Graph
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