Myron Miller 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 151 |
October 28, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 34 | 142 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 35 | 132 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 | 136 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 | 143 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 149 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 34 | 152 |
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Workout Graph
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