Myron Miller 250m row
250m
Meters
0:56.2
Time
1:52.4
Pace
16
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 158 |
October 26, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 37 | 152 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 | 143 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 | 153 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 40 | 162 |
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Workout Graph
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