Myron Miller 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 157 |
October 26, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 36 | 148 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 36 | 138 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 150 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 | 156 |
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Workout Graph
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