Myron Miller 250m row
250m
Meters
0:58.5
Time
1:57.0
Pace
15
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 158 |
October 26, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 35 | 136 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 | 124 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 139 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 36 | 145 |
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Workout Graph
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