Myron Miller 250m row
250
Meters
1:02.7
Time
2:05.4
Pace
15
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 158 |
October 26, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 34 | 116 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 33 | 108 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 34 | 117 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 34 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.