Myron Miller 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 151 |
October 19, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 30 | 163 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 31 | 153 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 | 166 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 | 168 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 29 | 165 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 30 | 167 |
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Workout Graph
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