Myron Miller 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 150 |
October 19, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 30 | 159 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 31 | 143 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 30 | 155 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 | 163 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 32 | 167 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 | 170 |
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Workout Graph
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