Myron Miller 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 147 |
October 19, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 31 | 151 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 32 | 135 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 31 | 145 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 32 | 157 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 32 | 158 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 30 | 160 |
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Workout Graph
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