Myron Miller 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 149 |
October 19, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 32 | 136 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 33 | 121 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 31 | 137 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 32 | 141 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 31 | 140 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 31 | 141 |
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Workout Graph
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