Myron Miller 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 150 |
October 15, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 33 | 151 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 32 | 137 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 | 144 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 35 | 153 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 34 | 161 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 34 | 163 |
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Workout Graph
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