Myron Miller 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 149 |
October 15, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 34 | 153 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 135 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 | 149 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 33 | 158 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 35 | 161 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 35 | 166 |
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Workout Graph
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