Myron Miller 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
31
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 149 |
October 15, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 33 | 147 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | 125 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 141 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 | 150 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 159 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 162 |
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Workout Graph
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